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What is PCOS & How To Fix It

What is PCOS & How To Fix It

Polycystic ovarian syndrome (PCOS) is a problem that a growing number of women are developing. It is a situation where a woman’s ovaries have many cysts. Also, PCOS is called Androgen excess.  It is a metabolic disorder. The foods we eat greatly impact it. PCOS 

Saliva Testing Is Better Than Blood Testing

Saliva Testing Is Better Than Blood Testing

Why would we do saliva testing and not blood testing for hormones? In fact, it is pretty common amongst Physicians to offer a blood serum test for measuring hormones.  Likewise, the women I serve, realize that saliva testing is the most reliable medium for measuring 

What Every Woman Needs to Know About Vitamin K2

What Every Woman Needs to Know About Vitamin K2

I have been pursuing the goal of helping women balance their hormones naturally for over 20 years. I constantly scour the landscape looking for the latest research that could help us accomplish this mission. Vitamin K2 is an important component in overall health and especially, 

Why Blood Testing Hormones Can Be MISLEADING!

Why Blood Testing Hormones Can Be MISLEADING!

Many doctors prescribe or recommend blood testing when evaluating hormones. However, blood testing results can be misleading when evaluating the hormones that are free or available for your body to use. Saliva testing is the most accurate, scientific way to test free or unbound hormones. 

The EASY Button to Understanding Hormone Health (Video)

The EASY Button to Understanding Hormone Health (Video)

Long-term health and wellness starts with balanced hormones. But, with all the information and misinformation surrounding the subject, how do you figure it out? Natural hormone expert & guru, Jackie Harvey, is the easy button when it comes to understanding hormones. In this short video, 

Reverse Estrogen Dominance Naturally (Video)

Reverse Estrogen Dominance Naturally (Video)

Estrogen dominance is a term coined by renowned hormone authority, Dr. John Lee, to describe a major hormonal deficiency. Estrogen dominance has been linked to many issues common to all women, such as headaches, fatigue, weight gain, hot flashes, and more. It can also be 

Truth About HRT & ERT (Video)

Truth About HRT & ERT (Video)

Hormone & Estrogen Replacement Therapy is still a mainstay in the treatment of women, despite the many increased risks, including: breast cancer, strokes, & heart attacks. Hormone expert & guru, Jackie Harvey, explains why the treatment is dangerous to your health, and that there is 

Estrogen Dominance Quiz

Estrogen Dominance Quiz

Estrogen Dominance is not your friend!!! The primary cause of hormone imbalance is Estrogen Dominance. Estrogen Dominance is caused by estrogen levels being higher than progesterone. Estrogen Dominance is the result of many factors, including: stress, prepackaged foods, growth hormones in food, birth control pills, 

How To Balance Hormones with This Simple Hack

How To Balance Hormones with This Simple Hack

Nourishing your body is very important… but it is essential when trying to balancing your hormones.  But, this doesn’t have to be complicated,. just apply this simple nutrition hack. Our body responds to the food we give it by producing appropriate hormones. For instance, we