Saliva Testing Is Better Than Blood Testing

Why would we do saliva testing and not blood testing for hormones? In fact, it is pretty common amongst Physicians to offer a blood serum test for measuring hormones.  Likewise, the women I serve, realize that saliva testing is the most reliable medium for measuring hormone levels. Saliva Tests Available Hormones First of all, hormone… Continue reading Saliva Testing Is Better Than Blood Testing

What Every Woman Needs to Know About Vitamin K2

I have been pursuing the goal of helping women balance their hormones naturally for over 20 years. I constantly scour the landscape looking for the latest research that could help us accomplish this mission. Vitamin K2 is an important component in overall health and especially, hormone health! For years, I was a big advocate of… Continue reading What Every Woman Needs to Know About Vitamin K2

How To Balance Hormones with This Simple Hack

Nourishing your body is very important… but it is essential when trying to balancing your hormones.  But, this doesn’t have to be complicated,. just apply this simple nutrition hack. Our body responds to the food we give it by producing appropriate hormones. For instance, we know that eating foods that are estrogenic in nature may… Continue reading How To Balance Hormones with This Simple Hack

Saliva Testing & Estrogen Dominance What Everybody Ought To Know

Saliva testing is the most accurate way to determine estrogen dominance. Saliva testing is easy, convenient, and painless. Initially, I learned about saliva testing from Dr. John R. Lee in 1992. Dr. Lee was encouraging women to “test and not guess” as the best way to identify estrogen dominance. I was intrigued after that. As… Continue reading Saliva Testing & Estrogen Dominance What Everybody Ought To Know

9 Essential Nutrients for Beating Estrogen Dominance

We have researched and tested hundreds of different natural solutions to balance hormones. Here are the 9 most essential nutrients to beat Estrogen Dominance and bring balance to your hormone life! Estrogen Dominance is created when there is either too much estrogen. Or, there is not enough progesterone in your body. Over the years, we… Continue reading 9 Essential Nutrients for Beating Estrogen Dominance

Your Daughter Is At Risk & How You Can SAVE Her

After more than 30 years of helping women take control of their health, I stumbled on these alarming facts that affect young girls. This condition can be reversed, but the time to act is now! Teenage estrogen dominance. An ever increasing number of teenage and pre-teenage girls are exhibiting signs of Estrogen Dominance. Estrogen Dominance… Continue reading Your Daughter Is At Risk & How You Can SAVE Her

6 Natural Ways to BOOST Fertility

Are you ready to boost fertility? We have helped hundreds of women boost fertility and give birth to healthy babies by teaching them how to heal their body naturally. Firstly, let’s deal with the fertility elephant in the room. You want to get pregnant… you are having sex, you have not been on birth control… Continue reading 6 Natural Ways to BOOST Fertility

6 Secrets to Boosting Breast Health

Breast cancer is a scary thing to most women… But it doesn’t have to be. After nearly 30 years of studying this issue the secret we reveal may shock you. A woman dies of breast cancer every 12 minutes in North America! It has become the most common cancer-related cause of death in women. The… Continue reading 6 Secrets to Boosting Breast Health

Are Your Hormones Driving You Crazy???

We have helped thousands of women just like you get control of their raging hormones. We have been accused of being a crusaders for women’s health. We stand guilty as charged. But, it didn’t start out that way. My personal crusade began as a desperate attempt to save my own body! I was an accountant,… Continue reading Are Your Hormones Driving You Crazy???